The Yoga Creative

Progressive Yoga Relaxation
with Penny Digaletos

ONLINE

December 9 (Monday)
at 7:15 pm

Class length
30 minutes

Deep Relaxation requiring no physical effort. Surrender into the warmth of blankets and pillows, and be talked down to a deep state of peace. This allows the subconscious mind to release old hurts and difficulties from the past during this quietness. Leave feeling light and refreshed.

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