January 2025

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
30	31	1	2	3	4	5
6	7	8	9	10	11	12
13 6:00 pm Gita Yoga Marisa Vaughan ONLINE 6:00 pm Studio Gita Yoga Marisa Vaughan 7:15 pm Progressive Yoga Relaxation Megan Jones ONLINE	14 TODAY 11:00 am Yin Yoga Mickey Maselli 1 hour ONLINE 5:15 pm Energy Routine Christopher Woods 40 minutes ONLINE	15 9:30 am Gita Yoga Megan Jones 1 hour ONLINE 5:30 pm Hatha Yoga Margie Burnet 1 hour ONLINE 5:30 pm Studio Hatha Yoga Margie Burnet 1 hour	16 9:30 am Hatha Yoga Mickey Maselli 1 hour ONLINE 2:00 pm Studio Yoga Nidra Margaret Woods 30 minutes 2:00 pm Yoga Nidra Margaret Woods 30 minutes ONLINE 7:30 pm Pranayama Conscious Breathing Cadia Belante 30 minutes ONLINE	17 9:30 am Gita Yoga Natasha Tay 1 hour ONLINE 4:00 pm Restorative Yoga Catherine Prowse 1 hour ONLINE 4:00 pm Studio Restorative Yoga Catherine Prowse 1 hour	18 10:00 am Hatha Yoga Brendan Ryan 1 hour ONLINE 10:00 am Studio Hatha Yoga Brendan Ryan 1 hour	19 10:00 am Qi Gong Emma Adnams 1 hour ONLINE 5:00 pm Studio Yin Yoga Margie Burnet 1 hour 5:00 pm Yin Yoga Margie Burnet 1 hour ONLINE
20 11:00 am Restorative Yoga Margie Burnet 1 hour ONLINE 11:00 am Studio Restorative Yoga Margie Burnet 1 hour 6:00 pm Gita Yoga Catherine Shepard 1 hour ONLINE 6:00 pm Studio Gita Yoga Catherine Shepard 1 hour 7:15 pm iRest Yoga Nidra Maree Chambers 30 minutes ONLINE	21 8:30 am Hatha Yoga Mickey Maselli 1 hour ONLINE 5:15 pm Energy Routine Christopher Woods 40 minutes ONLINE 6:15 pm Yin Yoga Natasha Tay 1 hour ONLINE	22 9:30 am Gita Yoga Megan Jones 1 hour ONLINE 6:00 pm Qi Gong Emma Adnams 1 hour ONLINE 6:00 pm Studio QiGong Emma Adnams 1 hour	23 9:30 am Gita Yoga Catherine Shepard 1 hour ONLINE 9:30 am Studio Gita Yoga Catherine Shepard 1 hour 7:30 pm Pranayama Conscious Breathing Cadia Belante 30 minutes ONLINE	24 9:30 am Gita Yoga Natasha Tay 1 hour ONLINE 2:00 pm Studio Yoga Nidra Margaret Woods 30 minutes 2:00 pm Yoga Nidra Margaret Woods 30 minutes ONLINE	25	26
27 6:00 pm Gita Yoga Marisa Vaughan 1 hour ONLINE 6:00 pm Studio Gita Yoga Marisa Vaughan 1 hour 7:15 pm Progressive Yoga Relaxation Vikki Elms 30 minutes ONLINE	28 11:00 am Yin Yoga Natasha Tay 1 hour ONLINE 6:15 pm Hatha Yoga Steve Dunn 1 hour ONLINE 6:15 pm Studio Hatha Yoga Steve Dunn 1 hour	29 9:30 am Gita Yoga Mickey Maselli 1 hour ONLINE 6:00 pm Energy Routine Christopher Woods 40 minutes ONLINE	30 9:30 am Hatha Yoga Cadia Belante 1 hour ONLINE 2:00 pm Guided Meditation Margie Burnet 30 minutes ONLINE 2:00 pm Studio Guided Meditation Margie Burnet 30 minutes	31 9:30 am Gita Yoga Natasha Tay 1 hour ONLINE 4:00 pm Restorative Yoga Roxanne Viggiano 1 hour ONLINE 4:00 pm Studio Restorative Yoga Roxanne Viggiano 1 hour	1 10:00 am Hatha Yoga Catherine Shepard 1 hour ONLINE 10:00 am Studio Hatha Yoga Catherine Shepard 1 hour	2 5:00 pm Studio Yin Yoga Margie Burnet 1 hour 5:00 pm Yin Yoga Margie Burnet 1 hour ONLINE 7:30 pm Yoga Nidra Margaret Woods 30 minutes ONLINE

February 2025

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