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Energy Routine

Gentle Yoga

Gita Yoga

Guided Meditation

Hatha Yoga

Mindfulness' Meditation

Pranayama Conscious Breathing

Progressive Yoga Relaxation

Qi Gong

Restorative Yoga

Studio Gentle Yoga

Studio Gita Yoga

Studio Hatha Yoga

Studio Mindfulness Meditation

Studio QiGong

Studio Restorative Yoga

Studio Yin Yoga

Studio Yoga Nidra

Studio Yogis Book Group

Yin Yoga

Yoga Nidra

Yogis Book Group

Studio

Cadia Belante

Catherine Shepard

Christopher Woods

Emma Adnams

Margaret Woods

Margie Burnet

Marisa Vaughan

Megan Jones

Mickey Maselli

Natasha Tay

Penny Digaletos

Roisin Ni Bhroin

Steve Dunn

Vikki Elms

November 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2 November 2 (Monday)
1. 6:00 pm
  
  Gita Yoga
  
  Penny Digaletos 1 hour
  
  Online
2. 7:15 pm
  
  Progressive Yoga Relaxation
  
  Penny Digaletos 30 minutes
  
  Online
3 November 3 (Tuesday)
1. 5:15 pm
  
  Energy Routine
  
  Christopher Woods 40 minutes
  
  Online
2. 7:30 pm
  
  Guided Meditation
  
  Margie Burnet 30 minutes
  
  Online
4 November 4 (Wednesday) Today
5 November 5 (Thursday)
6 November 6 (Friday)
1. 9:30 am
  
  Gita Yoga
  
  Natasha Tay 1 hour
  
  Online
7 November 7 (Saturday)
1. 10:00 am
  
  Hatha Yoga
  
  Vikki Elms 1 hour
  
  Online
2. 10:00 am
  
  Studio Hatha Yoga
  
  Vikki Elms 1 hour Studio
8 November 8 (Sunday)
9 November 9 (Monday)
10 November 10 (Tuesday)
11 November 11 (Wednesday)
12 November 12 (Thursday)
13 November 13 (Friday)
14 November 14 (Saturday)
1. 10:00 am
  
  Hatha Yoga
  
  Catherine Shepard 1 hour
  
  Online
2. 10:00 am
  
  Studio Hatha Yoga
  
  Catherine Shepard 1 hour Studio
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
1. 9:30 am
  
  Gita Yoga
  
  Natasha Tay 1 hour
  
  Online
21 November 21 (Saturday)
1. 10:00 am
  
  Hatha Yoga
  
  Marisa Vaughan 1 hour
  
  Online
2. 10:00 am
  
  Studio Hatha Yoga
  
  Marisa Vaughan 1 hour Studio
22 November 22 (Sunday)
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
27 November 27 (Friday)
1. 9:30 am
  
  Gita Yoga
  
  Natasha Tay 1 hour
  
  Online
28 November 28 (Saturday)
1. 10:00 am
  
  Hatha Yoga
  
  Catherine Shepard 1 hour
  
  Online
2. 10:00 am
  
  Studio Hatha Yoga
  
  Catherine Shepard 1 hour Studio
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
1. 9:30 am
  
  Gita Yoga
  
  Natasha Tay 1 hour
  
  Online
5 December 5 (Saturday)
1. 10:00 am
  
  Hatha Yoga
  
  Catherine Shepard 1 hour
  
  Online
2. 10:00 am
  
  Studio Hatha Yoga
  
  Catherine Shepard 1 hour Studio
6 December 6 (Sunday)

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