The Yoga Creative

Studio Restorative Yoga
with Margie Burnet

December 3 (Tuesday)
at 11:30 am

Class length
60 minutes

Gently activating the parasympathetic nervous system to restore peace and balance to the body and mind. Allowing tired and damaged bodies to mend and renew at a cellular level. Long slow stretches on the floor using bolsters, blocks and sandbags support and sooth the body. In the stillness the mind quietens and the body is revitalised.

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