The Yoga Creative

Studio Gita Yoga
with Marisa Vaughan

November 21 (Thursday)
at 6:00 pm

Class length
60 minutes

A gentle hatha yoga that focuses on asanas (stretches) that bring the endocrine glands into balance. Each classes will contain limbering and stretch to warm and strengthen muscles, focused breathing, relaxation and the sequence of 10 Asanas  the and their numerous variations. All stretches a carefully guided.

Reservations

Reservations are closed

You must reserve at least 15 minutes before class starts.

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