The Yoga Creative

Guided Meditation
with Margie Burnet

ONLINE

December 10 (Tuesday)
at 7:30 pm

Class length
30 minutes

A drop in class, no theory. Simply closing our eyes and meditating. Exploring different entry points to stillness. Experience mindfulness, visualisations, and contemplative practices. Quieten the chattering mind, find peacefulness and clarity. Each session has two 20 minute meditations, and you can sit or lie down. Chairs, blankets and bolsters available for your comfort.

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