The Yoga Creative

Energy Routine
with Christopher Woods

ONLINE

April 9 (Tuesday)
at 5:15 pm

Class length
40 minutes

The Energy Routine is a sequence of movements, simple but powerful that effect our energy systems. This keeps us in balanced and  strengthens our immune system . Devised by Donna Eden and practiced by many in the UK and USA . Learn the routines and practice daily for maximum health benefits

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